What is Psychological First Aid?
Psychological First Aid (PFA) is a practical, compassionate approach to supporting people who have experienced a distressing event or are facing overwhelming stress. It is designed to reduce immediate distress, promote a sense of safety and calm, and help people access the support they need to begin recovering.
Unlike counselling or psychotherapy, Psychological First Aid is not about analysing emotions, treating mental illness or encouraging people to relive traumatic experiences. Instead, it focuses on meeting a person's immediate practical and emotional needs in a respectful, supportive and non-intrusive way.
Psychological First Aid can be provided by anyone who has received appropriate training. It is used by healthcare professionals, emergency responders, humanitarian organisations, leaders, managers, teachers, volunteers and community members around the world. It is particularly valuable in environments where professional mental health support may not be immediately available.
At sea, Psychological First Aid may be used following events such as:
A medical emergency or serious injury.
The sudden illness or death of a family member back home.
A panic attack or acute stress reaction.
Conflict between crew members.
Bullying, harassment or discrimination.
A serious guest incident.
A man overboard, fire or abandon ship event.
Severe weather or a near miss.
Piracy or security incidents.
Any event that leaves someone feeling overwhelmed, frightened or unable to cope.
Psychological First Aid is built on three simple principles developed by the World Health Organization and its international partners:
Look – Observe the situation, identify anyone who may need support, and assess immediate safety and basic needs.
Listen – Approach the person respectfully, listen without judgement, and allow them to share as much or as little as they wish.
Link – Help the person access practical assistance, social supports, accurate information and professional care when appropriate.
These three steps provide a simple but powerful framework for supporting people during difficult moments.
It is important to remember that Psychological First Aid is not about having the perfect words or solving every problem. It is about helping people feel safe, heard and supported while reducing additional distress and encouraging healthy coping.
Research has shown that early, compassionate support can improve a person's ability to cope with adversity and may reduce the risk of longer-term psychological difficulties. While Psychological First Aid cannot prevent every mental health condition, it can make a meaningful difference in how people experience and recover from stressful events.
Throughout this course, you will learn how to apply Psychological First Aid safely, confidently and professionally within the unique challenges of maritime and remote environments. By the end of the programme, you will have practical skills that will help you support your crew, colleagues and those in your care—while understanding your own role, responsibilities and professional boundaries.








The MCA STCW Proficiency in Medical Care (A-VI/4-2) course is designed for seafarers who have responsibility for providing medical care onboard ship. Whether you are operating a commercial vessel, superyacht, expedition vessel or research ship, the course prepares you to assess, treat and manage medical emergencies when professional healthcare is not immediately available. Unlike shore-based healthcare, medical emergencies at sea require a combination of clinical knowledge, practical skills and sound judgement. The designated medical person onboard may be required to care for a patient for many hours—or even several days—before they reach definitive medical care.
As Master, you carry ultimate responsibility for the safety and wellbeing of everyone onboard. While many medical emergencies are straightforward, others require careful assessment, ongoing monitoring, consultation with Telemedical Assistance Services (TMAS), and difficult decisions about diversion or evacuation. This course provides the knowledge and confidence to lead the medical response while coordinating the wider operational and safety considerations of the vessel.
Chief Officers are frequently designated as the vessel's Medical Officer and play a critical role in responding to illness and injury onboard. The course develops practical skills in patient assessment, medication administration, trauma management, medical documentation and ongoing patient care, helping Chief Officers respond confidently in challenging situations.
Superyachts often operate with small crews, extended passages and remote cruising itineraries. Medical emergencies may occur far from shore, with limited equipment and only the resources available onboard. This course prepares Captains and senior crew to manage a wide range of medical conditions while working closely with TMAS and making informed decisions about treatment and evacuation.
Officers serving on cargo vessels, tankers, ferries and passenger ships who are designated to provide medical care onboard require advanced medical training that meets the competency standards of the STCW Convention. The course focuses on practical decision-making in the operational environment of commercial shipping.
Scientific expeditions, exploration vessels and remote operations often work in isolated locations where evacuation may be significantly delayed. Participants learn how to manage patients during prolonged periods at sea while making the best use of onboard resources and remote medical advice.
Personnel working in offshore industries may encounter traumatic injuries, environmental emergencies and acute medical conditions in locations where immediate evacuation is not always possible. The course prepares designated medical personnel to provide safe, effective care while coordinating with emergency response systems.
If your role includes responsibility for the ship's medical chest, medical documentation, patient care or communication with Telemedical Assistance Services, this course provides the advanced knowledge and practical skills needed to fulfil those responsibilities with confidence.
You will benefit from this course if you:
This is one of the most common questions we receive. The answer depends on your role onboard. Generally:
If you're unsure which course you require, we're happy to help you determine the most appropriate qualification based on your role and vessel. Need advice? Contact us before booking and we'll point you in the right direction.
Use this simple text-based guide to decide which MCA STCW course fits your role and responsibilities onboard.
Captains and senior officers consistently rate this MCA Proficiency in Medical Care course as practical, confidence-building and highly relevant to real-world emergencies at sea.
“The most useful medical training I have done in 20 years at sea. The scenarios felt real, and I now feel genuinely prepared to handle serious incidents onboard.” – Master, 70m superyacht
“Excellent balance of theory and hands-on practice. The instructor understood the realities of working at sea and tailored the course to our vessel operations.” – Chief Officer, commercial tanker
One of the most common questions we receive is:
"Do I need STCW Medical First Aid or Proficiency in Medical Care?"
Although the two qualifications are closely related, they are designed for different roles and levels of responsibility onboard.
Both courses form part of the STCW Convention and prepare seafarers to respond to medical emergencies. However, Medical First Aid (STCW A-VI/4-1) focuses on the immediate management of illness and injury following an incident, while Proficiency in Medical Care (STCW A-VI/4-2) prepares designated personnel to provide ongoing medical care, monitor patients over extended periods, administer medications, manage the ship's medical chest and work with Telemedical Assistance Services (TMAS).
In simple terms:
Medical First Aid teaches you how to respond.
Medical Care teaches you how to continue caring for the patient until definitive medical care is available.
Medical First Aid prepares officers to provide immediate care when someone becomes ill or injured onboard.
Participants learn how to recognise life-threatening emergencies, perform a structured patient assessment, provide emergency treatment, stabilise casualties and support them until more advanced medical care becomes available.
The emphasis is on early recognition and immediate intervention.
Proficiency in Medical Care builds on those emergency response skills and prepares designated personnel to take responsibility for the patient's ongoing care.
This reflects the realities of life at sea, where medical care often continues long after the initial emergency has been stabilised.
In general:
You are likely to require this course if you are responsible for providing immediate first aid following an accident or medical emergency onboard.
You are likely to require this course if you are responsible for the ongoing medical management of patients onboard.
Your employer, flag State, company procedures or the vessel's Safe Manning Document will determine which qualification is required for your role.
Entry requirements vary depending on the training provider and the applicable regulatory requirements.
Many candidates complete Medical First Aid before undertaking Proficiency in Medical Care, as it provides the essential emergency response knowledge that Medical Care builds upon. Before booking, always check the prerequisites for your chosen course.
Not sure which course you need?
Contact The Yacht Medic and we'll help you choose the correct STCW medical qualification for your role, vessel and career pathway.
The difference between Medical First Aid and Medical Care is more than simply the length of the course—it reflects a different level of responsibility onboard.
Imagine you're crossing the Atlantic when a crew member develops severe abdominal pain. After your initial assessment, there are still two days before you reach port and weather conditions make helicopter evacuation impossible.
The challenge is no longer just providing first aid. It becomes one of ongoing clinical management:
Crew, officers, medics and yacht personnel who need MCA Proficiency in Medical Care or onboard training.
Typically 4–5 days; check dates for Palma sessions of our MCA medical care course Palma.
Clinical assessment, emergency stabilisation, wound care, medication use, telemedical reporting, and practical onboard scenarios.
MCA Proficiency in Medical Care certificate (MCA-approved).
Palma de Mallorca training centre; onboard delivery is available by arrangement for practical onboard training.
Yes, this course meets MCA requirements for Proficiency in Medical Care.
Use the booking form on the page, email [email protected], or call the listed number to reserve a Palma session.
Photo ID, seafarer medical (if applicable), logbook/rank ID, and basic uniform.
Renewal guidance and refresher recommendations are provided; typical renewal cycles depend on your flag state and employer—contact us for exact timing.
Medical First Aid covers basic onboard immediate care; MCA Proficiency in Medical Care is more advanced—contact us for tailored advice based on your role and vessel, including telemedical support options.
No formal medical qualifications are required for most attendees; specific roles may need prior First Aid training—contact us to confirm prerequisites for your MCA medical care course Palma session.
